30 Quotes to Help You Love Yourself as You Are

“Babe, you are the universe.”

Hello!

I hope everyone had a fabulous weekend. Mine consisted of taking in the beautiful fall weather, hiking, spending time with my loved ones, and writing for this little blog of mine! Speaking of this little blog…can I just say I LOVE working on it? It makes me feel so modern and artsy and chic (at least in my head!). It keeps me centered, for sure. I hope you guys love it as much as I do. Continue reading “30 Quotes to Help You Love Yourself as You Are”

Why You Need to Start a Gratitude Journal Right Now

It will change your life.

Hello, Sunshine!

When I was first brainstorming ideas for this little blog of mine, I came up with the idea to talk about gratitude journals. But as I was getting ready to start writing about it, I realized something: I haven’t been keeping a gratitude journal! You might be thinking, “What?! Sonia doesn’t follow her own advice?!” And the answer to that is sometimes I don’t (although I know I would attract an abundance of joy into my life if I did!). Anyway, I definitely was not about to be hypocritical, so instead of writing my post, I got out a cute little notebook, and I started listing the things I was thankful for. I’ve been doing it for about a week now, and I already feel like I have grown so much. So, without further ado, I am so excited to share one of my FAVORITE happiness-inducing techniques with you! Continue reading “Why You Need to Start a Gratitude Journal Right Now”