The Importance of Surrender

How much do we want to struggle?

It’s comical really

that there is a

god

creator

universal energy

whatever we may call it

that invented everything

on earth and in the heavens

in absolute flawlessness

yet we struggle so tragically

to trust that very same

god

creator

universal energy

whatever we may call it

to handle the minuscule

troubles of our

meager lives—

instead remaining convinced

that somehow

we can do it better on our own. Continue reading “The Importance of Surrender”

On Embracing Solitude

It is through our aloneness that we are able to recharge.

There are many people in this world who feel uncomfortable with being alone. It’s understandable to a point—most people enjoy the sense of community and belonging that comes from spending time with friends and loved ones who care about them. However, finding joy in solitude is really important. It’s during our moments of aloneness that we have the opportunity to go inward, figure out who we are, think about what we want, and connect with our creativity. Continue reading “On Embracing Solitude”

The Divine Feminine: Unleashing the Goddess Within

“the closest thing to god on this earth is a woman’s body”

when my mother was pregnant

with her second child I was four

i pointed at her swollen belly confused at how

my mother had gotten so big in such little time

my father scooped me in his tree trunk arms and

said the closest thing to god on this earth

is a woman’s body it’s where life comes from

and to have a grown man tell me something

so powerful at such a young age

changed me to see the entire universe

rested at my mother’s feet

 –Rupi Kaur, milk and honey Continue reading “The Divine Feminine: Unleashing the Goddess Within”

On Healing: What Comes After Feeling the Feelings

Feel them, move through them, and then move forward and let them go.

If you got a chance to look at the article I published this past Monday, “On Healing and Embracing Negative Emotions,” you read about the importance of allowing ourselves to authentically feel the emotions that have traditionally been viewed as “negative,” such as sadness, anger, grief, and resentment—particularly when embarking on a journey of healing. By doing so, we are able to move through our difficult feelings rather than away from them, and ultimately, we return to a place of joy and wholeness. Continue reading “On Healing: What Comes After Feeling the Feelings”

On Healing and Embracing Negative Emotions

Feel your feelings. All of them.

Hello, my lovelies!

I hope everyone in the U.S. had a wonderful Thanksgiving and that you were able to enjoy every moment with your families. My weekend was certainly fun- and family-filled, and I’m really grateful that all my family members are so close to each other and healthy. My thoughts go out to those who are grieving the loss of loved ones right now—especially since the holiday season is upon us. May you have the strength to move through your days, may you be comforted during times of heartache, and may you be surrounded by infinite love. Continue reading “On Healing and Embracing Negative Emotions”

The Crown Chakra: Signs of Blockage and How to Heal

The seventh piece in the Chakra Series

It’s hard to believe we’ve already reached the last piece in this Chakra Series! It’s been a lot of fun working on it, and I’m so grateful to those of you who have taken the time to read the articles and given me some feedback on them. Hopefully you’ve been able to get something out of this series, and hopefully you’ve been able to open up your chakras to embark on a path to living a life of balance, connection, and authenticity. If you like what you read on this blog and haven’t had the chance to subscribe by email yet, please do so! If you’re reading this on your phone, the link is all the way at the bottom, and if you’re on your computer, it’s in the right sidebar. It says, “Follow Me!” All it does is send my new posts directly to you when they’re first published, which happens twice a week. It’s a great way to stay up-to-date on everything without being spammed. Continue reading “The Crown Chakra: Signs of Blockage and How to Heal”

The Third Eye Chakra: Signs of Blockage and How to Heal

The sixth piece in the Chakra Series

Welcome back for the second-to-last piece in the Chakra Series! For those of you who have been keeping up with this series, hopefully you’ve also been doing work to clear your lower chakras. If so, you will be in a wonderful place to read all about the third eye chakra—our center of intuition. Continue reading “The Third Eye Chakra: Signs of Blockage and How to Heal”